My Mind

Mental Health can be defined as “the capacity to feel, think and act in ways that enhance our ability to enjoy life and deal with the challenges we face.” (Public Health Agency of Canada) At Algonquin, we ensure that our employees are mentally happy, healthy and fit.

Starting the Conversation and reducing Stigma

Human Resources, in partnership with the Canadian Mental Health Association have created the Mental Health at Work video, an online introduction to mental health awareness, stigma reduction and resources.

READ ARTICLE: DEPRESSION SUCKS, and so does stigma. Let’s talk about it!

Algonquin Reads

Algonquin Reads is a student and faculty initiative to get the Algonquin College community to come together and share the enjoyment of reading. We pick a new book each year and encourage everyone to read the book and participate in events throughout the school year.

This year’s book is Alice Munro’s book, the View from Castle Rock. It’s a great read, and an important book, as well. We hope to have a variety of activities throughout the year, and hope you can join in with us

Health Services

Health Services provides professional, confidential medical services. Our health professionals work to promote a safe, healthy environment for our students. Physicians are often available without an appointment. Registered Nurses provide assessment and treatment of minor illnesses or injury with no appointment necessary. Also, the department offers a wide range of resources on events, services and resources on their own Health Services Wellness Page!

iCopeU

iCopeU, designed by the Students’ Association, was created to give students the help they need to get them through tough times. As it is an open resource, employees are also welcome to take advantage of the great resources and information that is available to better your mental health.