Building our Resilience Capacity Resource Library

This is a self-paced library of resilience videos, offered from November 11, 2020 to May 10, 2021

Course Overview

This LifeWorks Library of Resilience consists of 11 webinar videos: 8 for all employees and 3 specifically geared towards people leaders*. Each video clip is anywhere from 1-4 minutes long.

These short clips are purposefully designed to deliver powerful tools and techniques in an engaging, uplifting way and to motivate viewers to action. The purpose of this series is to provide useful information, practical skills and tools to build resilience in a personal and professional capacity. You will be able to use these skills to maintain positivity and build trust within a team. They are also helpful for teams that experience the stress of change.

Here is a list of video topics for your viewing in this Library:

  1. How to support your employees while building resilience*
  2. The benefits of resiliency for employers*
  3. How to spot warning signs of low resilience in your team members*
  4. What does resiliency look like?
  5. Benefits of being resilient
  6. Building resiliency
  7. What shapes your response to change?
  8. How to apply the 3Cs of hardiness to develop resilience
  9. Taking stock of our concerns
  10. The ABCs of resilience
  11. Setting goals. Increasing resiliency

Click on the Algonquin College Employee Learning link below to sign in and register!

https://employeelearningcatalogue.algonquincollege.com/course/196/building-our-resilience-capacity-resource-library




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