Nutrition

Dieticians of Canada Resources
A gateway to resources related to nutrition for children, adults and seniors.

Healthy Lunches to Go for Kids
Provides recipes, nutritional information, tips and a healthy lunch checklist.

The Detox Specialist
This newsletter provides helpful tips about how to detoxify your body.

Recipes

Heart and Stroke Foundation
Browse or search their web site for recipes and meal ideas.

Healthy Recipes: Mayo Clinic
Hundreds of recipes for low-fat, low-sodium, and heart-happy meals.

All Recipes: Healthy Cooking
All links of interesting recipes including seasonal treats such as “Butternut Squash Pizza with Rosemary”