Essential Information

Browse the resources below to learn more about your health and well-being!

Housing and Accommodations

Food Support

Essential Study Skills

Wellness Together Canada

Student Mental Health Network

The Learning Portal

OPH Mental Health

Hopewell Eating Disorder Resource Centre

Centre for Addiction and Mental Health (CAMH)

Anxiety Disorders Association of Canada

The 519

Good2Talk Wellbeing Resources

Connex Ontario

Suicide Prevention Canada

Trans Life Line

The Royal

Pembroke Campus and Region

Centre for Innovation in Campus Mental Health (Chinese & Gujarati)

Okanagan Charter: An International Charter For Health Promoting Universities & Colleges

National Standard of Canada: Mental health and well-being for post-secondary students