Sweat it Out: Ritual
Sep 25, 2024 |11:30am-12:30pm
Notice: Due to the rainy weather, this event will take place in the AC Hub.
Take some time out of your busy schedule to focus on your mind and body with an upbeat, music-infused workout. This practice is designed to get your heart pumping and sweat out what no longer serves you with energetic and yoga-inspired movements. The workout will be led by a certified instructor from Pure Yoga. We’ll end the workout with a cool down and a meditation so you’re ready to take on the rest of the day!
A post-workout smoothie will be available to all participants!
This event is open to current Algonquin College students only. Open to all fitness levels. Please wear comfortable clothing and closed-toe shoes.
Brought to you by the AC Hub.
Event Location
- Front Lawn (E Building/Student Commons), Ottawa Campus
- Rain location: The AC Hub (2nd Floor, E Building/Student Commons)