Working with Emotions: Information Session
Jan 15, 2025 |2:00pm-3:30pm
Are you being ambushed by your emotions?
The Dialectical Behaviour Therapy: Working with Emotions skills group might be for you. In this group, you will learn tools to regulate your emotions and improve your relationships. Still on the fence? Come to the AC Hub between 2 pm and 3:30 pm on January 15 to meet the group facilitators and learn more about the skills that we’ll cover in our structured 5-week DBT group!
This information session aims to answer all your questions and ensure that DBT: Working with Emotions is the right fit for you.
Open to all Algonquin College students.
Brought to you by Counselling Services.
Event Location
- The AC Hub (2nd Floor, E Building/Student Commons)
- Ottawa Campus