Elevate – Men’s Group

Jan 20, 2025 - Mar 31, 2025 |11:30am-1:00pm

Are you looking to take your well-being and personal growth to new heights? Join Elevate, a counsellor-led group for college men. Elevate provides an opportunity to engage in conversations and skill-building around challenges relevant to men. Areas of discussion include (but aren’t limited to) assertive communication, emotional awareness, and identifying what matters to you. Skills will be based on an Acceptance and Commitment Therapy approach.

Group details:

  • Meetings will take place on Mondays between 11:30 am and 1 pm, from January 20 to March 31.
  • There will be no meetings on February 17 or February 24.
  • This group is in-person, drop-in style, and free.
  • This group is open to all male-identifying Algonquin College students. No registration is required, just drop in!

If you are interested in attending this group, please check in at the Welcome Centre (3rd Floor, E Building) 10 minutes before the group. The maximum number of participants is 8 and it will be first-come, first-served.

If you have any questions, feel free to email Doug Blad at bladd@algonquincollege.com.

Brought to you by Counselling Services.


Event Location

  • Welcome Centre (3rd Floor, Student Commons/E Building)
  • Ottawa Campus