Adulting 101: Emotional Regulation
Jan 23, 2024 |2:00pm-3:00pm
Having difficulties controlling your emotions?
Come by the AC Hub on January 23 as we discuss the best tips and tricks to master emotional regulation with Elizabeth Pena Fernandez from Health Promotion and Christina Latifi from Counselling Services! Life can throw a lot at you, as a student with so many ups and downs it can be hard to manage your emotions.
Open to all Algonquin College students. No registration is required!
Presented by the AC Hub, Health Promotion, and Counselling Services.
Event Location
- AC Hub (2nd Floor, Student Commons)
- E Building
Ottawa Campus