December can be a stressful months on many fronts. Remember to stop and a take a few moments to yourself to refresh and focus, and breathwork is one good option. Breathwork is an ancient practice for quieting the mind and body. In this 5:28 min video clip learn how to control your breathwork to help you clear, cleanse, and let go of heavy tension and release pressure.
Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.
Find greater meaning, well-being, and productivity by learning how to interact with others across differences. In this 5 min video clip, explores the impact of our cultural lens on our daily relations and how to counter bias in our words and actions.
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Ever wondered how to get back that special spark? That feeling of joy, energy, and real purpose? If you’ve ever felt disconnected, exhausted, or unmotivated, you’re not alone- it’s more common than you think. In this course, instructors Sam Bennett and Amy Ahlers-who have both experienced incredible career success while also struggling to support their well-being- show you how to rediscover your joy, energy, and purpose, starting now, from exactly where you’re at.
This 47 min course, Rediscovering Your Joy, Energy, and Purpose, is divided into timely and digestible tidbits of information built to reinvigorate your routine and sense of purpose.
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In The Practicing Photographer, photographer and teacher Ben Long shares a weekly serving of photographic instruction and inspiration. Each installment focuses on a photographic shooting scenario, a piece of gear, or a software technique.
This 7:18 installment, Shooting a Successful Self-Portrait with a phone, gives tips and tricks for taking a professional self-portrait.
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Do you want to be an engaging speaker? In this audio- only course from How to Be Awesome at Your Job, international speaker, Julian Treasure shares tactics and techniques that improve how you communicate. Julian stresses the importance of learning how to listen first.
This 4:57 min audio clip, Effective Speakers Listen First, is a segment from the 34 min LinkedIn Learning course, How to Speak So People Want to Listen.
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Need to create and address emails, letters, envelopes, or labels in bulk? Mail Merge is a key feature in Microsoft Word that speeds up and simplifies this process. Many people assume Mail Merge is complicated and reserved for power uses. Not so! In this mini course, Jess Stratton steps through how to create and address hundreds of emails, letters, and labels in seconds with this powerful feature.
This 1:19 video clip, How does Mail Merge Work is a snapshot from the 24 min LinkedIn Learning course, Word: Mail Merge for Beginners.
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There’s no doubt, change is the new norm. Focusing on our changing workplaces, Microsoft research found professionals with disabilities were almost twice as vulnerable to job losses, more than twice as likely to seek reskilling, particularly when it comes to roles in the tech sector, low discoverability of accessibility tools was specifically cited in the research contributing to these outcomes.
The global requirement to work from home we lived through in 2020 brought a unique opportunity to create a new and better future of work.
This 3:10 min video clip, Remote work and accessibility, will shed light on how our remote work practices effect our colleagues with disabilities. This video is a segment of the 51 min LinkedIn Learning Course, Digital Accessibility for the Modern Workplace.
Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.
You can’t outsource sleep and you cannot negotiate it- Sleep has a powerful impact on everything you do while you’re awake. So why not build habits to optimize your sleep and live your best life? Learn how to make sleep a priority and take steps to achieve sleep wellness. The Sleep Ambassador, Nancy Rothstein, shares tips for optimizing sleep and performing at your best in work and life in this short introductory video clip.
Learn how to prioritize sleep, assess your sleep, create the right sleep environment, and adopt strategies to fall asleep and stay asleep. Nancy offers concrete, practical advice based on research and science- so you can master sleep as your superpower.
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In this 1:14 minute video clip you will be introduced to the concept of flow into your daily life. This can help create the optimal mindset for success. In this course, expert Christina Vo shows you how to build effective habits to harness the power of flow in all aspects of life.
Follow along as Christina clarifies the concept of flow; how to get yourself into the flow state; and how guides, such as meditation and reflection can help you connect with your flow state.
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Good Study habits are essential to retain information better. In this 54 second introduction video, Paul Nowak offers tips for improving your reading speed and comprehension, note taking systems, committing the learning to memory, and even taking tests. The information in this course is appropriate for all levels of learners, from grade school and grad students to full-time members of the workforce. Start watching now- you’ll never approach studying the same way again.
Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.