Employee Learning Moment

Take a Self Compassion Break

A challenging and dynamic work reality calls for a self compassion break. This 3:11 min video clip will review three steps to help you successfully keep yourself in check in an ever-changing workplace.

To access this video, simply click on the link above, or, if you are new to LinkedIn Learning, please visit this link for more information.

Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.

“What has my Attention Right now?”

Looking for ways to dramatically increase your listening skills? This 2:27 min video clip will overview the ‘Cleanse, Quiet & Comprehend’ approach to practice better listening skills.

For additional online resources on listening, please do not forget to check these resources from Mental Health Week: The Art of Listening in Six Simple Steps, How to Really Listen: A Checklist & Active Listening Practice from the Canadian Mental Health Association & Berkeley.edu.

To access this video, simply click on the link above, or, if you are new to LinkedIn Learning, please visit this link for more information.

Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.

Making Documents More Accessible

Looking for ways to make your documents, memos and reports accessible to all? Check out this 5:49 min video clip by David Rivers as he resolves accessibility issues in your documents.

Make documents more accessible with Accessibility Checker also explores features to help you get the most out of Microsoft Office for your workflow.

For additional AC online resources on accessibility, please do not forget to check these out: Basic Guidelines & Resources for Creating Accessible Documents.

Thank you, Kina Simmonds for sharing your Employee Learning Moment tip with us this week! Kina works in Communications & External Relations in the President’s Office.

To access this video, simply click on the link above, or, if you are new to LinkedIn Learning, please visit this link for more information.

Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.

Creating Calm with Breathing Techniques

When we feel stressed or overwhelmed, our natural tendency is to hold our breath and tighten up our muscles. This physical pressure triggers the primal part of our brain, which then interferes with our ability to make good choices. This 3:52 min video clip will teach you different breathing techniques to release physical tension, and help you feel more calm and relaxed.

To access this video, simply click on the link above, or, if you are new to LinkedIn Learning, please visit this link for more information.

Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.

Reward Yourself

It’s no secret: changing your behavioral patterns is hard. It’s even harder when you want to make long-term changes and cultivate new behaviors that last. This 3:33 min video clip will help you learn how rewards teach you which actions are worth remembering.

To access this video, simply click on the link above, or, if you are new to LinkedIn Learning, please visit this link for more information.

Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.

Multiplying Motivation through micro to-dos

Do you have a goal that’s been sitting on your to-do list for months, or work that you find daunting to begin? This 3:46 min video clip will show you how breaking down the tasks into micro to-dos will help get you motivated to achieve more.

To access this video, simply click on the link above, or, if you are new to LinkedIn Learning, please visit this link for more information.

Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.

Prepare for Returning to the Workplace

If you’ve been away from your normal work routines for a while-due to the pandemic, maternity/paternity leave, illness, caregiving responsibilities, prolonged job searches, or any other reason- you may experience some understandable anxiety about how to return to a work life that no longer feels familiar.

In this short 1:53 min video clip, instructor Heidi Hanna presents strategies, tips and techniques to help you strengthen your emotional health, communication skills, and work performance.

HINT: This is just one of a series of 12 short video recordings from the course, ‘Prepare for Returning to the Workplace.’ You might want to check them all out!

To access this video, simply click on the link above, or, if you are new to LinkedIn Learning, please visit this link for more information.

Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.

Make time to have Fun

In this installment of the Time Management Tips series, productive, leadership author and speaker, Dave Crenshaw shares practical strategies for scheduling everything from meetings to learning opportunities.

In this 3:00 minute video clip get bite- sized tips for mastering your work schedule as Crenshaw explains some of the benefits of integrating fun into your workday.

To access this video, simply click on the link above, or, if you are new to LinkedIn Learning, please visit this link for more information.

Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.

How to Effectively Deliver Criticism

Are you looking for ways on how to build empathy with your colleagues in areas of constructive feedback and improvement? As indicated by Aimee Bateman, “Delivering criticism in the workplace can be difficult. Not everyone is a fan of giving it, nor experienced enough to share it effectively.” Watch this 2:07 minute video clip to avoiding making those common mistakes when delivering criticism.

Hint: Don’t stop there, it is just the introduction to a set of short clips that will help you build rapport, ensure criticism is well received and share tips to communicate productive outcomes.

To access this video, simply click on the link above, or, if you are new to LinkedIn Learning, please visit this link for more information.

Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.

Breaking Out of a Rut

Feeling as though you may have established a dull or unproductive pattern in your daily endeavors? You may be in a rut! Watch this 1:13 minute video clip to learn about strategies that will creatively help you break out of your rut.

Hint: Don’t stop there, it is just the introduction to a set of short clips. These clips will help you recognize the different types of ruts and techniques to encourage you to think alternatively with actionable ideas.

To access this video, simply click on the link above, or, if you are new to LinkedIn Learning, please visit this link for more information.

Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.