Lean into your Energy Levels
Posted on Wednesday, May 15th, 2024
Have you given any thought to managing your energy levels? You can learn to get better results by cooperating with your energy levels instead of competing with them. Try completing your most productive work in the ‘green zone’ when you are at your peak hours of productivity. Select your moderately productive work in the balanced or ‘yellow zone.’ Finally, try completing your least important tasks when you are in your ‘red zone.’ This is when you have the least amount of energy. To learn more about leaning into your energy levels, listen to this audio clip, Cooperate with your Energy Levels.
Interested in hearing more? You can hear the complete series of audio clips as part of the LinkedIn Learning course, At Your Best: Managing Your Time and Priorities.
Have questions? Suggestions for future Employee Learning Moments? Contact the Centre for Organizational Learning.
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