Introducing FLOW into your Daily Life for Success

In this 1:14 minute video clip you will be introduced to the concept of flow into your daily life. This can help create the optimal mindset for success. In this course, expert Christina Vo shows you how to build effective habits to harness the power of flow in all aspects of life.

Follow along as Christina clarifies the concept of flow; how to get yourself into the flow state; and how guides, such as meditation and reflection can help you connect with your flow state.

Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.




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