Rest + Work =Creativity, Innovation & Presence

Doing great work and performing well in our roles is dependent on our ability to rest and recover. Our efforts to work harder is counterproductive beyond a certain threshold and when we are tired, we tend to make more mistakes and show less empathy towards others. Listen to this 1:38 min audio clip to learn how you can lean into resilient capabilities to do better work.

Hint: This is just one of a series of 10 short audio recordings that have been adapted from the podcast, ‘How to Be Awesome at Your Job.’ You might want to check them all out.

Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.




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