Seated Mountain
Posted on Wednesday, April 7th, 2021
Do you find yourself sitting for too long without a break? In this 3:22 min video clip you can learn simple yoga and stretching exercises you can do at your desk that can help improve your posture and keep you feeling energetic throughout the day. Find time for fitness…even while on a zoom call!
Ready for more? Join the remote webinar session scheduled next week on, ‘LinkedIn Learning for Staff’ on Wednesday April 14. To find out more about this webinar, or to register, please visit the registration site.
Have questions? Suggestions for employee learning? Contact the Centre for Organizational Learning.
- Posted in
- Employee Learning Moment Wellness & Ability