INTRODUCTION TO FITNESS/WELLNESS
Course: FIT2212
This course is part of the following part-time on campus and/or online program(s):
There are many dimensions of a healthy lifestyle all of which are important for understanding wellness. Students assess and develop their own dimensions of wellness and apply behaviour change theory to lifestyle choices. With the application of the principles of training, students design their own physical activity plan while learning how to use a wide variety of exercise equipment both in our fitness lab and in our state-of-the art campus fitness facility.
| WINTER 2025 |
| Online Learning | Required Books for Online Learning |
| Section | Date(s) | Mode | Domestic Fees | Registration |
|---|---|---|---|---|
| 800 | Jan 14 - Apr 22 | Online | $475.60 |  |
Please Note: Off-shore international students enrolling in online courses will be subject to an international premium fee per course registration.
Every attempt is made to ensure the accuracy of the information in this publication. The College reserves the right to modify or cancel any course, program, fee, timetable, or campus location at any time.