Name: Ruslan Kedik

Transformative Fitness Coach | Registered Nutritionist‎

Ruslan-1I’m an Ottawa based Personal Trainer and Wellness Expert specializing in Permanent Weight Loss. I have nearly a decade of experience helping local Ottawa residence transform their bodies and their lives.

I’m probably the only Personal Trainer around that considers such concepts as exercise, fitness and diet to be inane and eroding. Part of my philosophy endorses the gift of life beyond diet & exercise. Life is to be experienced, expressed and explored, ‘optimal’ health should not be the ultimate goal of one’s LIFE experience but rather an effortless external reflection of their inner being.