HLT7132
Posted on Thursday, October 18th, 2012
Students are introduced to a broad range of topics, issues, and information as they explore personal health and wellness. The importance of knowledge, attitudes, and behaviour are emphasized as students reflect on their current lifestyle practices and explore models of behaviour change to implement strategies and techniques promoting lifelong healthy lifestyle choices. Students are encouraged to take responsibility for personal wellness as they investigate topics in physical fitness, healthy eating, weight management, psychosocial components of health, stress management, sexual health, disease awareness and prevention, substance use, misuse, and abuse, personal safety, and media awareness/consumerism.
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