I can’t believe it’s already April; this year flew by so fast! I’m sure it went by even quicker for you students. Since we are coming up
Wellness and Nutrition Blog

In case you didn’t already know, March is nutrition month. This year, Dietitians of Canada has introduced an inspiring theme: Nourish to Flourish! This theme highlights the
This month’s blog we are going to talk a little bit about a big topic! I am sure you have heard the term intuitive eating before, but
Welcome back to the start of another year and exciting semester ahead! It is very common to set goals during the start of a new calendar year,
We are about to wrap up another semester for the holiday season, but first, we have to get through a round of exams and final assignments. Don’t