Mental Health Week – listen to understand

Posted on Friday, May 6th, 2022

As we wrap up Mental Health Week, we hope you have enjoyed reading the articles that have been available to you all week. Please visit www.mentalhealthweek.ca for more information. Our last post of the week, is an article about listening to understand. When friends or family members come to you to vent, what they may really want is empathy and not to be judged. This article will remind us about the importance of listening to understand and the important truths to keep in mind when we are working on being there for someone.
Listening to understand, not to judge – Canadian Mental Health Association (mentalhealthweek.ca)


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