Resources

If you or someone you know is in need of support, please reach out to any of the following Ottawa-area resources. You are not alone.

- Project Lighthouse: https://www.algonquincollege.com/projectlighthouse/
- Ottawa Victim Services: https://ovs-svo.com/
- The Sexual Assault Support Centre of Ottawa: sascottawa.com
- Interval House of Ottawa (help for women experiencing domestic violence): https://www.intervalhouseottawa.org/
  - 24/7 Crisis Line: 613-234-5181
  - TTY: 613-234-5193
Distress Centre of Ottawa and Region: https://www.dcottawa.on.ca/
- Distress: 613-238-3311 | Crisis: 613-722-6914 or 1-866-996-0991

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