Tip of the Iceberg: Submit a Question

Have a question for our Counsellors? Whether you’re looking for advice on school-life balance, making friends, dealing with stress, or boosting your mental wellness, our Tip of the Iceberg advice column offers helpful tips you can apply in your daily life.

Submit your question below, and it might be answered in a future blog post!

Note: All submissions are anonymous. Due to the number of submissions, we are not able to answer every question we receive. We encourage you to visit Counselling Services for support from a Counsellor or check out the online tools for self-led support. If you are experiencing a crisis, visit our Crisis Support page.