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Nutrition

Dieticians of Canada Resources
A gateway to resources related to nutrition for children, adults and seniors.

Healthy Lunches to Go for Kids
Provides recipes, nutritional information, tips and a healthy lunch checklist.

The Detox Specialist
This newsletter provides helpful tips about how to detoxify your body.

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Recipes

Heart and Stroke Foundation
Browse or search their web site for recipes and meal ideas.

Healthy Recipes: Mayo Clinic
Hundreds of recipes for low-fat, low-sodium, and heart-happy meals.

All Recipes: Healthy Cooking
All links of interesting recipes including seasonal treats such as "Butternut Squash Pizza with Rosemary"